A couple of months ago I signed up for a yoga retreat without realizing that it was Mother's Day weekend. But what a wonderful treat for Mother's Day especially since I went with my Mother. The retreat was in Honeymoon Bay which was only 40 minutes from my Mother's but seemed like it was a world away. The room was lovey and the beds had huge big cosy quilts. The food was fantastic and all vegetarian.
We started with a Yoga class at four on Friday followed by a great dinner and then Relaxation Yoga (my favourite on a Friday Night). There were two more classes on Saturday with free time in the afternoon which my Mother and I spent in the hot tub and sleeping. I never get to sleep in the middle of the day so this was a real treat. Sunday we had walking mediation to the lake and more yoga. I got home in time to spend the afternoon with Ali. Ali brought me this statue which was very appriopriate.
We started with a Yoga class at four on Friday followed by a great dinner and then Relaxation Yoga (my favourite on a Friday Night). There were two more classes on Saturday with free time in the afternoon which my Mother and I spent in the hot tub and sleeping. I never get to sleep in the middle of the day so this was a real treat. Sunday we had walking mediation to the lake and more yoga. I got home in time to spend the afternoon with Ali. Ali brought me this statue which was very appriopriate.Surprisingly, I was not that stiff after spending 10 hours doing in Yoga in one weekend. I am lucky if I get to do 10 hours of yoga in one month. The classes were well paced and still provided fun and challenging poses. And we went to bed so early that I was well rested. It was a wonderful weekend.
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